Next Practice on October 20

Good afternoon everyone!

Our next practice will be on Monday, October 20 at 5:30pm.

There is now a pace clock running next to lane 10 on the shallow end of the pool. You can use this to help time yourselves as you go through your workout. Remember, your workouts have suggested completion times for each set, and you can use the clock to help you keep track of how you are doing compared to those times.

Speaking of workouts, they are now in a folders case next to the bulletin boards across from the cash register and next to the pool door. Please feel free to use these workouts and return them when you are finished!

Thanks to Doug and Linda for their help with workouts and supporting RTS!